
Krem Liat Prah Cave
Jaintia Hills, Meghalaya, India
India's longest natural cave, over 30 km of surveyed passages in the Jaintia Hills — a mecca for serious cavers.
Why visit: The longest cave in the subcontinent, a world-class caving challenge.
- ›Longest cave in India
- ›Deep passages
- ›Expedition caving
- ›Karst geology
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Best time
Nov–Mar
Entry fee
Guided expedition
Est. budget
₹2,000–6,000
Duration
Full day+
Nearby attractions
Lumshnong
Lumshnong, Meghalaya
A Jaintia Hills village amid limestone country, the base for exploring Umlawan and other long caves near the Assam border.
Umlawan Cave
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A long connected cave system near Lumshnong in the Jaintia Hills, with river passages, chambers and rich formations for adventurous cavers.
Krang Suri Falls
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A stunning waterfall in the Jaintia Hills plunging into a brilliant blue natural pool — one of Meghalaya's best swimming falls.
Thadlaskein Lake
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A historic man-made lake near Jowai, said to be dug by warriors of a Jaintia general, now a tranquil picnic and boating spot.
Umkrem / Phe Phe Falls
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A serene waterfall in the Jaintia Hills near Jowai plunging into a clear pool amid forest, reached by a short trek.
Pynthorwah / Pomshutia Viewpoints
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Scenic ridge and valley viewpoints in the Jaintia Hills south of Jowai, overlooking terraced paddy and deep gorges.

Syndai Caves
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A network of limestone caves near Syndai village, once used as hideouts during Jaintia wars, with dramatic chambers and formations.

Ialong Park & Canyon
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An eco-park near Jowai on a ridge above the Pynthorwah valley, with a sacred grove and dramatic canyon-and-river views.
Lyngksiar Falls
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A picturesque waterfall in the Jaintia Hills near the Bangladesh border, cascading through lush greenery.
Jowai
Jowai, Meghalaya
The cultural capital of the Jaintia (Pnar) people, ringed by the Myntdu river, rich in festivals like Behdienkhlam and nearby waterfalls.